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Christina C, RD

Virtual Health and Wellness Coaching

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Congratulations on taking the next step in your health journey!

I'm so glad you're here.

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A Unique Philosophy

I am Christina C, RD - a registered dietitian passionate about helping YOU develop a healthy, non-stressful relationship with food, exercise and your body.

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I recognize that adopting a healthier lifestyle comes with different challenges and obstacles for each individual. There is no one-size-fits-all approach to nutrition and I am here to cater to your needs and your goals on your terms. 


So let's chat, and let me guide you on your health journey!

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Home: Client Testimonials

Christina helped me find a healthy lifestyle I could stick to instead of just another diet. She provided me with a monthly meal plan that fit my daily routine and I actually enjoyed following.

Austin N.

Contact me.

Christina Constantinou, MA, RD, LDN
St Louis, Missouri 
christinacrd1@outlook.com

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